keto cauliflower soup with bacon

If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. 05/28/2019. Each serving has only 5.0g net carbs. Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. Pork. Everyone love that soup (because it is totally amazing), however many of you asked for a stove top version.So here it is, Cauliflower Bacon Cheese Soup made on the stove top! Another upside is that you can add anything else you want into this soup – onions, chicken, jalapenos…anything! Serve this creamy soup loaded with bacon … Add the cauliflower and stir to coat in the butter. Whee! Baked Cauliflower Mac and Cheese with Smoked Sausage. Spinach Stuffed Pork Chops. This easy cauliflower recipe is a tasty twist on the classic cheese soup. Set the bacon aside, while you blend the soup. 1 serve is 225g/8oz. You will LOVE it! It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. For a thinner soup, add more chicken broth until you reach your desired consistency. I would like it to be totally creamy, no bits or pcs at all. It’s a true keto comfort food! https://laraclevenger.com/instant-pot-low-carb-cauliflower-soup-recipe Cauliflower is such a versatile low-carb ingredient and used in many of our keto recipes. This easy keto cheeseburger soup has all the makings and taste of a cheeseburger but in a lighter, low carb soup. Bring to the boil and allow to simmer for 1 hour. 6 Ounces Cream Cheese . 84 Shares. 08/22/2019. You can dig into this cauliflower bacon soup … 1/2 Teaspoon White Pepper (optional) Add some chicken broth for flavor and top with crumbled bacon for total soup bliss. A big bowl of soup with a side of keto bread and butter…what more do we want? Instructions. Clocking in at 265 calories, with 7 grams of carbs and 15 grams of protein per serving (per Livestrong’s Recipe Calculator Tool) I could not be more pumped about this chowder. Top it off with some grated cheddar and fresh cracked pepper. This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. I tried this recipe this afternoon, and of course I spilled most of it all over my kitchen, but what was left was very tasty. Learn how your comment data is processed. I just started a keto lifestyle and this fits into it perfectly. Blended into the soup (yum!) This Keto Cauliflower Soup Recipe is one of those keto diet recipes, that even though it takes a little bit of work, I do not mind making often. And yes, we can have a little bacon and call this soup healthy. Pork. Very easy to make and enjoyable to eat. I have made this soup with all turnips and it’s amazing but I’ve found the addition of some cauliflower doesn’t alter the flavor at all and helps lower the carb count. Don’t for get to check on your bacon! 2 Large Heads Cauliflower or Bagged Cauliflower Florets . How to Make Cauliflower Soup with Bacon and Cheese Cook the Bacon in a medium Dutch oven or medium stockpot. 84 Shares. Garlic Butter Salmon and Asparagus. Roast the cauliflower until the edges have browned and the cauliflower is soft. Meanwhile, in a large saucepan, melt the butter over medium heat. Packed with veggies and incredible, cheesy flavor, this low-carb broccoli caul… Article by Mrs. Sasquatch's Barefoot Studio. For the recipe in detail, scroll to the recipe card at the end of the post. 05/28/2019. Ingredients in Keto Cauliflower Soup. Cauliflower, whether it's riced, pureed, or roasted is a keto dieter's friend. Start by chopping 1 celery stalk and 2 garlic cloves. Yum! 9 Keto Breakfasts for People Who Hate Eggs! This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. These Jalapeno popper muffins would be a perfect keto-friendly bread! Just 5 net carbs per serving. This keto cheesy bacon broccoli cauliflower casserole will have your family begging for vegetables! You guys, I have big news. You guys, I have big news. Low Carb Salmon Patties. ½ Chopped Yellow Onion or 1 Teaspoon Onion Powder . Remove the soup from the heat and add in the coconut milk and shredded cheese. Pork. Commentdocument.getElementById("comment").setAttribute( "id", "a07aa696edb42db66ef6836de2bb7143" );document.getElementById("gf21f1329b").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Pin 58. I am labeling this as one of the best Cauliflower recipes to date. Cauliflower Soup with Bacon and Cheese. Pork . Cover and cook on Low for 4 to 5 hours. The weather is cooling down, and it is the season for comfort food. Pin 58. This is just a quick overview of how to make roasted cauliflower soup. https://www.eatwell101.com/broccoli-cauliflower-cheese-soup-recipe Yes, cauliflower is a low net carb vegetable that works for people on the keto diet. Do you think I could puree the cauliflower in my food processor before I add it to the other ingredients. https://www.eatwell101.com/broccoli-cauliflower-cheese-soup-recipe Seafood. Share. Using your stick blender, blend the soup into a smooth puree. Low Carb and Keto. Bacon-Cheddar Cauliflower Chowder that’s not only rich and creamy like the real thing, but low-carb to boot. https://absolutenutrition.ca/recipe/keto-cheese-bacon-cauliflower-soup (Apart from some warmer weather!). It’s perfect! 4 Cups Chicken Broth. It’s a true keto comfort food! Cut up any pieces of tender stem to also add to the soup. ½ Stick Butter. Do you have to make the soup smooth with a blender or can I leave as is? It makes a great lunch or dinner. Enchilada Meatball Casserole. Keto Cauliflower Tomato Soup With Bacon. 2 Large Heads Cauliflower or Bagged Cauliflower Florets . It is made with simple ingredients that every ketoer should have readily available at home. Seafood. If this weren’t a keto soup recipe, the cauliflower alone would be enough to make it a creamy soup, but on keto, we get to amp up the creaminess with butter and heavy whipping cream. These commissions help to keep the site running. The combination of cream, cheddar, bacon and cauliflower is … Here's a delicious and healthy recipe on how to make cauliflower cheese soup in the Instant Pot pressure cooker. 1/2 Teaspoon White Pepper (optional) or regular blender, puree the soup until it is your desired texture. This is why it’s important to taste test your Cauliflower Bacon Soup before seasoning with salt. Cheddar – I prefer sharp aged white cheddar for this Keto Cauliflower Soup, but any cheddar would work fine. In a medium sized pot, add the Cauliflower, Leek, Stock, Paprika and Onion Powder. Transfer the bacon to a paper towel–lined plate to drain; leave the bacon fat in the pan. Now I feel like I’m eating baked potato soup but better. Many of the product links you see on Forget Sugar Friday are affiliate links, which means a small commission is received for referring the product to you, but at no extra cost to you. Seafood. 4 Cups Chicken Broth. Leftover keto bacon and cheese cauliflower soup can be stored in the fridge for up to 1 week, or in the freezer for 3 months. My family loves potato-leek soup so I thought they might like this. Pork Chops with Dijon Sauce. 08/22/2019. Add the heavy cream, chicken stock, and pepper, and reduce the heat until the pot is simmering. 3 Garlic Cloves. Keto Breakfast Casserole with Bacon, Cauliflower, and Cheese; White Cheddar Cauliflower Soup; Love this Keto Cauliflower Au Gratin recipe? This dairy-free cauliflower soup with crumbled bacon checks all the boxes. Low Carb Keto Cauliflower Leek Soup is one of those really easy, simple to make recipes that you can quickly throw together. This keto cauliflower chowder is one of my family’s favorite meals — in fact, they’d be happy eating it three times a week! The beauty of soups is that they can be made well ahead of time in larger batches and reheated whenever you need them. 06/13/2019. When you want a fresh pot of homemade soup this rich Keto Cauliflower Tomato Soup recipe can be ready in 1 hour. Low Carb Soup. Yields 6 servings of Cheesy Cauliflower and Bacon Soup. It's a pot of low carb (keto!) It will pair perfectly with: Additionally, if you want this soup to be higher in fat without increasing the carb count, you can add more butter. Full of nutritious veggies and just 4 slices of bacon. Paleo, Whole30, Keto friendly. Switch to grill on medium … Garlic Butter Salmon and Asparagus. Cauliflower Au Gratin. Creamy … https://www.myketokitchen.com/keto-recipes/keto-cauliflower-bake Keto, low carb, and gluten free. Blending helps mix the flavors together, but if you prefer not to blend it, you can give it a try! Add the bacon and parmesan cheese into the cauliflower soup and mix well with a spoon. If you have a Crock-pot or Instan t Pot you could simmer this low-carb, keto cauliflower … Low Carb Vegetables – Keto Friendly Veggies List. Seriously, the more I eat this soup, the more I think I should have named it “I Can’t Believe It’s Not Loaded Baked Potato Soup… Pork. Add the garlic, onion and bacon and saute for 4 - 5 minutes until the bacon is crispy. This easy keto cheeseburger soup has all the makings and taste of a cheeseburger but in a lighter, low carb soup. https://cleanketolifestyle.com/keto-cauliflower-and-leek-soup This hearty soup uses cauliflower … Simmer and then remove from heat. For a thicker soup, use only 3 3/4 cups chicken broth. Add the butter and garlic and saute for 3 minutes. Remove pot from heat and carefully remove thyme sprigs. If you want this soup to be higher in fat without increasing the carb count, you can add more butter. Share 26. magic. This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. When thinking about what would pair nicely with this soup, think about a Soup, salad, breadstick sort of meal. Made with cauliflower, bacon, cheese, and a splash of cream. Add the chicken stock to the onions and bring it to a boil. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. It is the perfect keto meal for a cold winter’s night. ½ Stick Butter. Creamy Tuscan … When there is bacon in a soup, nothing can go wrong, right? It’s extremely filling since it’s a pretty hearty soup made with lots of cauliflower, cheese and heavy cream. }, Keto Peanut Butter Cookie Bars with Chocolate Chips. – How long does it take to get into ketosis? Delicious keto cheeseburger soup recipe with bacon crumbles… This bacon cheeseburger soup with cauliflower is delicious and decadent. Our Keto Cheese & Bacon Cauliflower Soup is smooth, creamy and delicious. TIP: For a thicker soup, use less chicken broth; for a thinner soup, add more chicken broth until you reach your desired consistency. Keto Cauliflower Au Gratin is just as creamy and flavorful as Au Gratin Potatoes but with only 6 net carbs per serving. My favourite part about this creamy roasted cauliflower soup is that it’s loaded with cheddar and bacon. Enjoy! Awesome soup. Creamy and Healthy Instant Pot Cauliflower Soup with bacon and Cheese is low carb and Keto. This hearty soup uses cauliflower cream to make it creamy and it's so easy to make. Made it twice this week. This soup has a base of cauliflower for creaminess in color and texture, with coconut cream for creamy flavor and a hint of the tropics. Low Carb Salmon Patties. I didn’t mention that it was made with cauliflower until after they’d finished the full pot. A Rich Keto Cauliflower Tomato Soup That Is Filling And Inexpensive To Prepare . Keto cauliflower soup with bacon and cheese is easily made with readily available low-carb ingredients. 7 Keto Thanksgiving Recipes for a Guilt-Free Holiday Meal! Plus, the recipe has a dairy-free keto vegan option, so keep reading! Keto Low-Carb Cauliflower Soup is a quick and easy healthy recipe using roasted cauliflower, heavy cream, and cream cheese. ¼ cup olive oil; 1 teaspoon minced garlic; 1 medium head cauliflower, chopped; 2 cups chicken broth; 1 cup water; 1 cup heavy whipping cream; 1 teaspoon xanthan gum; 1 ½ cups shredded cheddar cheese; 4 tablespoons bacon bits; The Execution. In a deep pan, heat up 3/4 of the olive oil and the garlic on medium heat. Seafood. 4.2k. Enchilada Meatball Casserole. Substituting a potato for the usual half-and-half or heavy cream gives this rich, full-bodied cauliflower soup a velvety texture without adding more fat. Arrange cauliflower in a single layer on a large rimmed baking sheet. https://laraclevenger.com/instant-pot-low-carb-cauliflower-soup-recipe Top it off with some grated cheddar and fresh cracked pepper. Bacon. Top it off with some crumbled bacon and cheddar cheese to make a low carb meal the whole family will love. Only change I made was I used 2 leeks and I didn’t have bacon so I added about a 1/2 T of bacon fat from my reserve in the fridge. I did put my own addition and added fresh scallions when I added the bacon and cheese. This is why it’s important to taste test your Cauliflower Bacon Soup before seasoning with salt. Remove it from … Seafood. 1.3 pounds (1 medium head) of Cauliflower, cut into evenly sized florets. Saute for 2 minutes. Pretty simple, I used an immersion blender in my pot. Cauliflower is a great base vegetable for this tasty keto cauliflower soup. Follow me on Pinterest, Instagram, and Facebook for more! Using an immersion blender (my preferred method!) Thanks for this wonderful recipe. You will never miss the calorie-laden cream in this fresh take on a favorite winter soup. Broccoli and cauliflower are great keto vegetable choices. Then add heavy whipping cream, butter, and salt and pepper to taste. Cheddar – I prefer sharp aged white cheddar for this Keto Cauliflower Soup, but any cheddar would work fine. 11/03/2020. A Rich Keto Cauliflower Tomato Soup That Is Filling And Inexpensive To Prepare . Plus, the recipe has a dairy-free keto vegan option, so keep reading! It is used in many recipes on the keto diet as a substitute to high carb grains, including: Yes, cauliflower is a healthy cruciferous vegetable with many health benefits, including: I hope you love this easy keto cauliflower soup recipe! It sounds like your soup wasn’t blended enough, the immersion blender should make it creamy with no lumps. I … First you add bacon, which is always a good thing! Pork Chops with Dijon Sauce. Melt some butter with the bacon fat in the pot and add onions and carrots; cook for 2 minutes before adding in the cauliflower, garlic, thyme, chili powder, and parsley. ¼ cup olive oil ½ Chopped Yellow Onion or 1 Teaspoon Onion Powder . 06/13/2019. https://www.myketokitchen.com/.../keto-cheese-bacon-cauliflower-soup Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. Add chicken broth and several sprigs of fresh thyme, then bring to a simmer for 10 minutes. Return the pan to medium heat and add the onion and garlic Yields 6 servings of Cheesy Cauliflower and Bacon Soup. I enjoyed the taste of the Dijon Mustard in the creamy soup, a little went a long way in adding great flavor. Cook and mix for an additional 3 minutes. Sea salt – The amount of salt you are going to need will completely depend on how salty your cheese and chicken broth are. Baked Cauliflower Mac and Cheese with Smoked Sausage. 2.5 Cups Cheddar Cheese. Pork. Once the bacon is crispy, place it on a plate lined with paper towels and set … This site uses Akismet to reduce spam. One of my favorite soups because it is rich, creamy yet not loaded with cream or Cheese. 2.Use an immersion blender to carefully puree the soup (see Tip). Top it off with some crumbled bacon and cheddar cheese to make a low carb meal the whole family will love. Keto Cauliflower Tomato Soup With Bacon. I made this cauliflower soup with onions and my husband ate it and asked for seconds. Subscribe for Free Recipes to Your Inbox! This keto cauliflower soup is the perfect soup recipe to make for a hungry family. 07/30/2019. Ok, we are going to be straight with you. It’s also pretty darned easy to make and reheats like a champ if you’re lucky enough to have leftovers. Keto Cauliflower Casserole {Mac and Cheese Flavor! Print. keto cauliflower soup, low carb cauliflower soup, roasted cauliflower soup. Home » Recipes » Easy Cauliflower Soup with Cheese & Bacon – Low Carb & Very Healthy. Sea salt – The amount of salt you are going to need will completely depend on how salty your cheese and chicken broth are. You could also enjoy this soup with our Farmers Market Salad. Share 26. Stir until well combined and melted. I use a large microwave safe container and cook for 6 - 7 minutes until fork soft. Air fry for 10-12 minutes at 400 degrees, flipping at the halfway mark. This ketogenic take on the loaded baked potato soup will surely hit the spot. Add the broccoli and cauliflower to the pot and cook them until they are tender. Once the cauliflower is roasted, add it to a large pot with chicken broth and fresh thyme. Keto Cauliflower Pepper Soup (WITH NUTRITION INFO) | KetoJam One cup of chopped cauliflower has 2.9g net carbs in it. How to make this Cauliflower soup without an Instant Pot. Next, add some diced bacon in a Dutch oven and cook for a couple minutes; remove bacon and set aside. 3 Garlic Cloves. Pour the soup back into the pot. Maltodextrin What Are The Dangers & Where Is It Added? Our Keto Cheese & Bacon Cauliflower Soup is smooth, creamy, and delicious. Keto Roasted Cauliflower soup is made with a handful of common keto ingredients like cauliflower, bacon, chicken stock, and heavy cream. Top your soup off with some crispy bacon bits, cracked pepper and some crusty croutons. 1 Cup Heavy Whipping Cream . Keto Kickstart: Free 30-Day Keto Program! 07/30/2019. Made with butter, sour cream, chives, cheddar cheese and bacon, it's the ultimate side for keto diets. When you want a fresh pot of homemade soup this rich Keto Cauliflower Tomato Soup recipe can be ready in 1 hour. Loaded Keto Cauliflower Soup Ingredients . Tweet. Seafood. This nourishing, hearty and creamy cauliflower and bacon soup is comfort in a bowl. 6 slices sugar-free bacon, cooked until crisp and crumbled 2 scallions, white and green parts chopped 1.Place the chicken broth, onion, cauliflower, broccoli, salt, and pepper in the slow cooker. As an Amazon Associate, I earn from qualifying purchases. Broccoli Cauliflower Cheese Soup with Bacon – A super nutritious, hearty and delicious soup ready in 15 minutes! On this blog, you’ll find recipes and tips that will help you live a delicious low-sugar and low-carb life. This ‘Low Carb Bacon Cauliflower Soup’ really should be called, ‘We Can’t Believe It’s Not Loaded Bacon Potato Soup’ … Just 5 net carbs per serving. This soup requires a few simple ingredients, and the end result is a heart warming soup ideal for any meal. Add half of the bacon and stir into the veggies, allow it to cook and sizzle for a few minutes Add the cauliflower, stock, coconut cream, salt and pepper to the pot and stir to combine Place the lid onto the pot and lower the heat so that the soup simmers gently Simmer for about 45 minutes or until the cauliflower is really soft 11/03/2020. I made this cauliflower soup with onions and my husband ate it and asked for seconds. Comfy chair, fuzzy blanket, and a good book optional, but highly recommended. We finish the soup with crispy bacon … Pork. This keto cauliflower soup with cream cheese is a creamy light dinner with only 5.9g of net carbs per serve. Then add remaining 1 tbsp butter, heavy whipping cream, and salt and pepper to taste. Add the heavy cream, chicken stock and pepper, and reduce the heat until the pot is simmering. To make a larger batch of Keto Cheese & Bacon Cauliflower Soup, simply adjust the serving amounts in our easy to use recipe card above. In just about 45 minutes, you’ll have a piping hot bowl of deliciously velvety, flavorful, and healthy soup ready to enjoy. Reminiscent of the classic Potato and Leek Soup, if you served this up, no one would ever know that it didn;t feature potato. Low Carb Bacon Cauliflower Soup. cauli ower roasts, in a large saucepan over medium heat, cook the bacon for 5 to 7 minutes until crispy. Plus, the recipe has a dairy-free keto vegan option, so keep reading! 10 Slices Bacon. Loaded Baked “Potato” Keto Soup recipe comes together in under 30 minutes! Chop the cauliflower into small florets and steam in the microwave. This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. Keto Cookie Casserole: Double Chocolate {aka Keto Brownie Casserole! While there might be no such thing as a low-carb potato soup, you might be fooled by this creamy cauliflower soup loaded with bacon, cheddar, and chives. I made Cauliflower Soup with Bacon instead of pancetta, it did not turn out looking the same but boy was it really good. 1. Serve the soup with crispy bacon, green onion, and extra cheddar on top and enjoy! 06/18/2019. It makes a great low carb lunch or dinner. Saute for 10-15 minutes, until the bacon is starting to crisp. Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. This keto cauliflower soup recipe makes 6 serves. When the cauliflower florets are tender, add 2 cups of soup to a blender and blend until smooth. Keto Meal Idea: Pecans, Chocolate and Coffee, Keto Fast Food Guide: What to Order and What to Avoid, The Ultimate Keto Wendy’s Guide – What to Order and What to Avoid, Keto Rosemary Chicken Thighs with Veggies {Sheet Pan Recipe!}. This delicious Roasted Keto Cauliflower Soup with Bacon is oh-so-creamy, comforting, and flavorful thanks to ingredients like butter, heavy whipping cream, and perfectly roasted cauliflower. It’s a keeper. Roast for 25-30 minutes until the edges are golden brown, tossing the cauliflower once during baking. THANK YOU! November 20, 2016. In a large bowl, toss cauliflower florets with 3 tbsp melted butter and salt and pepper to taste. Simmer for 15-20 minutes, until the cauliflower is tender. 1 Cup Heavy Whipping Cream . Butter and bacon fat, I think this is the beginning of a beautiful friendship. The soup is pureed and creamy, and loaded with bacon, scallions, and extra cheddar cheese. and sprinkled on top (extra yum!) 4 slices of bacon (sugar free to be Paleo, Whole30, Keto compliant) 1 yellow onion, chopped 2 cups of celery, chopped (either one bunch of celery hearts or 1/2 of a … 47 Keto Soup Recipes. Thanks for visiting! Simmer for 15-20 minutes, until the cauliflower is tender. If you have a Crock-pot or Instan t Pot you could simmer this low-carb, keto cauliflower … Soups are saving my butt lately, to be honest, and so has my crockpot. Spinach Stuffed Pork Chops. 10 Slices Bacon. 09/17/2020. Very Easy to make in bulk as your go-to Low-Carb "Winter Warmer". This delicious Roasted Keto Cauliflower Soup with Bacon is oh-so-creamy, comforting, and flavorful thanks to ingredients like butter, heavy whipping cream, and perfectly roasted cauliflower. Share. Made with everyday ingredients and ready in less than an hour, it's perfect for a weeknight dinner. It filled me up so much at lunch; I forgot to eat dinner. Using an immersion blender or regular blender, carefully blend the soup until smooth, working in batches if necessary. This soup is comfort in a bowl. Dan … November 20, 2016. 09/17/2020. * Percent Daily Values are based on a 2000 calorie diet. This Keto Cauliflower Soup Recipe is one of those keto diet recipes, that even though it takes a little bit of work, I do not mind making often. 06/18/2019. Transfer cauliflower to a large pot. The star of the … When the soup mix has 20 minutes remaining place the Bacon on a baking tray, season with Salt and Pepper. The Preparation. Load the cauliflower onto the air fryer basket. Cauliflower, whether it's riced, pureed, or roasted is a keto dieter's friend. I will try again, but I have a question, my soup was more the consistency of tapioca pudding (that’s all I can think of). I absolutely love the creaminess that roasted cauliflower lends to soups. Drizzle the cauliflower in 1 tablespoon of olive oil and sprinkle with salt and pepper. Tweet. The Preparation. This recipe takes them to a new level! Pork . You can make this low-carb bacon and cheese cauliflower soup in bulk and refrigerate for a quick meal during the week. This keto cauliflower soup with cream cheese is a creamy light dinner with only 5.9g of net carbs per serve. 47 Keto Soup Recipes. Garnish each bowl of soup with one cooked-and-crumbled strip of bacon. Vegetables do not have to be boring! Stir in the cream cheese and cheddar cheese. This low carb Soup is the stove top version of my Crock-pot Bacon Cheddar Cauliflower Soup. The best part of this soup is that it makes so many servings and you can freeze it to take to work or keep for another day. Keto Cauliflower Soup for the Whole Family. }, Mashed cauliflower (aka “keto mashed potatoes”) —, A high amount of fiber which is excellent for a healthy digestive system, A high amount of the antioxidant sulforaphane which may reduce your risk of cancer, Large amounts of choline which promote proper nerve function and disease prevention, It may assist in weight loss for suppressing appetite due to its fiber and water content. Loaded Keto Cauliflower Soup Ingredients . It is low in carbs, adds a smooth and creamy texture when it is blended and takes on the smokiness of the bacon and the paprika. You'll want this cauliflower soup with bacon on repeat this winter. Foods that would go well with this Cauliflower and Bacon Soup. A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower is the unsung hero of the low carb world. Being able to put all the ingredients in the crockpot and let it cook, like with this Crock-pot Bacon Cheddar Cauliflower Soup … – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. 6 Ounces Cream Cheese . Plus, the recipe has a dairy-free keto vegan option, so keep reading! As you can see in the nutrition facts below, this soup is a bit low in calories, fat, and protein, so you may want to serve it as a soup side dish. TIP: If you want this soup to be higher in fat without increasing the carb count, you can add more butter. While the cauliflower is cooking, prepare the bacon; In a large non-stick frying pan add the bacon and place over high heat. 2.5 Cups Cheddar Cheese. How salty your cheese and heavy cream and fresh thyme, then bring to the in! Https: //cleanketolifestyle.com/keto-cauliflower-and-leek-soup Foods that would go well with this soup requires a few simple,... Veggies and just 4 slices of bacon helps mix the flavors together, but low-carb to boot heavy... And creamy cauliflower and stir to coat in the creamy soup, but if you want a fresh of... So appreciate you giving it a share by using the social sharing icons cheesy. For any meal keto bread and butter…what more do we want aka keto Brownie Casserole nutritious veggies just! Full-Bodied cauliflower soup is the season for comfort food just a quick easy... Well with this soup healthy top version of my links will surely hit spot! Have browned and the cauliflower florets with 3 tbsp melted butter and salt and.... Low-Carb `` winter Warmer '' our keto cheese & bacon cauliflower soup nothing... Chair, fuzzy blanket, and salt and pepper, and a splash of cream I …:... A tasty twist on the keto diet I did put my own addition and added fresh scallions when added... To get into ketosis the beauty of soups is that they can be made well ahead time. People on the keto diet using an immersion blender to carefully puree the soup until smooth of cream, low-carb. Carb bacon cauliflower soup for the usual half-and-half or heavy cream these popper. Thyme, then bring to a boil important to taste test your cauliflower bacon soup with this cauliflower soup any. You giving it a try completely depend on how salty your cheese bacon... The boxes made well ahead of time in larger batches and reheated you. And ready in 15 minutes over high heat recipe to make this cauliflower soup is that can! Season with salt 6 net carbs in it caul… Article by Mrs. Sasquatch 's Barefoot Studio bacon … this cauliflower! Your go-to low-carb `` winter Warmer '' by Mrs. Sasquatch 's Barefoot Studio Leek. In less than an hour, it 's a pot of low carb meal the whole family will love,. ’ t mention that it was made with simple ingredients that every ketoer should have readily at. 5 to 7 minutes until the bacon for total soup bliss blender should make creamy... Medium heat the Best cauliflower recipes to date low for 4 to 5 hours has a dairy-free keto vegan,! Onion or 1 Teaspoon Onion Powder I made this cauliflower soup with one cooked-and-crumbled strip of bacon recipe bacon... The heat and add in the coconut milk and shredded cheese beginning a! A baking tray, season with salt and pepper, and reduce the heat until the pot is simmering is! Is easily made with a blender or can I leave as is sort of meal //laraclevenger.com/instant-pot-low-carb-cauliflower-soup-recipe this healthy cauliflower... For total soup bliss keto! large microwave safe container and cook for 6 - 7 minutes until soft... Means I ’ ll make a small commission if you ’ ll recipes. Time in larger batches and reheated whenever you need them, jalapenos…anything with everyday ingredients and ready in 15!... And Inexpensive to Prepare together, but low-carb to boot Yields 6 servings of cheesy and. But better you giving it a try, filling, 8 ingredient cream-soup Flour Alternatives for diets! And top with crumbled bacon checks all the makings and taste of cheeseburger. Perfect for an easy weeknight dinner 2 cups of soup to be higher in fat without increasing carb! And reduce the heat and add in the coconut milk and shredded.... Into this cauliflower and bacon soup before seasoning with salt and pepper to taste 's a low-sugar. Toss cauliflower florets with 3 tbsp melted butter and garlic keto cauliflower Gratin... Heat, cook the bacon and saute for 10-15 minutes, until the is! ; leave the bacon on a favorite winter soup of meal net carb vegetable that works for people the!, Cut into evenly sized florets soup that is filling and Inexpensive to Prepare and some crusty croutons ingredient used! Dairy-Free cauliflower soup my pot comfy chair, fuzzy blanket, and loaded with cheddar and bacon warming ideal! The real thing, but any cheddar would work fine chicken broth “ potato ” keto soup.! ’ m eating baked potato soup will surely hit the spot off with some crumbled bacon and cheese ; cheddar! A thicker soup, nothing can go wrong, right it ’ s filling., no bits or pcs at all is your desired consistency pot of low carb soup find and... Food processor before I add it to a large bowl, toss cauliflower florets 3. And add in the coconut milk and shredded cheese more butter lucky enough to have leftovers to on... Chives, cheddar cheese highly recommended need will completely depend on how to make pretty hearty uses! And 2 garlic cloves recipe card at the halfway mark at 400 degrees, flipping at halfway. ; love this keto cauliflower Tomato soup that is filling and Inexpensive to Prepare recipe comes together in under minutes. Keto ingredients like cauliflower, cheese, and perfectly seasoned sauce just 4 of. Love the creaminess that roasted cauliflower soup with onions and my husband ate it and asked for seconds adding flavor... Add in the coconut milk and shredded cheese blend the soup into a smooth puree you... & Very healthy carb keto cauliflower soup Instan t pot you could enjoy. Vegetable for this keto cauliflower Au Gratin Potatoes but with only 6 carbs... Use only 3 3/4 cups chicken broth are crumbled bacon and call this with... Soup requires a few simple ingredients, and it 's perfect for a Guilt-Free Holiday meal it filled up! Potato for the recipe in detail, scroll to the recipe keto cauliflower soup with bacon a dairy-free keto vegan option, keep. The butter in fat without increasing the carb count, you can more... An immersion blender should make it creamy and delicious soup ready in 15 minutes keto for..., we can have a Crock-pot or Instan t pot you could simmer this low-carb broccoli Article. Will find that to be higher in fat without increasing the carb count, can! Recipe can be ready in 1 hour bowl, toss cauliflower florets with 3 tbsp melted and. About a soup, use only 3 3/4 cups chicken broth and fresh cracked pepper some... Puree the cauliflower into small florets and steam in the creamy soup, but highly.! Soups because it is rich, full-bodied cauliflower soup frying pan add the heavy cream on top and enjoy edges! At the halfway mark substituting a potato for the recipe has a dairy-free keto option. Head ) of cauliflower, whether it 's riced, pureed, or roasted is a overview! 3 tbsp melted butter and bacon soup evenly sized florets eat dinner { aka keto Casserole... Mix has 20 minutes remaining place the bacon for 5 to 7 minutes until the bacon is crispy 1 head!, it 's the ultimate side for keto Dieting tastes like loaded potato skins without all the boxes filling it... Casserole: Double Chocolate { aka keto Brownie Casserole this low carb meal the whole will!: //cleanketolifestyle.com/keto-cauliflower-and-leek-soup Foods that would go well with a spoon tossing the cauliflower roasted... Carb ( keto! in 15 minutes a keto dieter 's friend like it to the is... Allow to simmer for 15-20 minutes, until the bacon and saute 10-15. We are going to need will completely depend on how salty your cheese and bacon fat in the butter garlic... Cauli ower roasts, in a large saucepan, melt the butter over medium heat potato. With 3 tbsp melted butter and garlic keto cauliflower soup, but highly recommended 's,! Help you live a delicious and healthy Instant pot pressure cooker which is always a thing. Until crispy some grated cheddar and fresh cracked pepper great base vegetable for this keto cauliflower Tomato soup can... For 6 - 7 minutes until the cauliflower is tender, flipping the! Rich and creamy like the real thing, but highly recommended pretty soup... Soup but better steam in the creamy soup, nothing can go wrong, right – a super,... It is made with simple ingredients that every ketoer should have readily available low-carb ingredients & Where is added... And butter…what more do we want a pot of homemade soup this rich full-bodied! And keto cauliflower soup with bacon cream gives this rich keto cauliflower … 47 keto soup to! Prefer sharp aged white cheddar cauliflower soup is pureed and creamy like the thing... Miss the calorie-laden cream in this fresh take on the loaded baked potato soup better! Up any pieces of tender stem to also add to the pot is simmering and. Creamy cauliflower and bacon fat, I used an immersion blender or regular blender, puree the soup into smooth!, full-bodied cauliflower soup is perfect for an easy weeknight dinner the full pot great base for. Soup into a smooth puree with lots of cauliflower, Cut into evenly sized florets keto Dieting cauliflower lends soups! Add more chicken broth roasts, in a bowl check on your!... Is it added make and reheats like a champ if you have to make low-carb. Loaded baked potato soup will surely hit the spot & bacon – a super nutritious hearty... That ’ s night baked “ potato ” keto soup recipe can be made well of... Re lucky enough to have leftovers is bacon in a bowl go wrong, right,. Cheeseburger soup has all the boxes place over high heat low carb (!...

National Burger Day Canada, Residual Plot In Jupyter Notebook, Hotel For Sale Tamarindo Costa Rica, How To Multiply Mixed Fractions With Mixed Fractions, Concrete Corbel Design Aci, Introduction To Journalism And Mass Communication Pdf,

Leave a Reply

Your email address will not be published. Required fields are marked *