air fryer brussel sprouts with maple syrup

This is going to be one of the best ways to get your kids to say "More Please!" It is the time to eat healthily, and of course, that means with both my Air Fryer and my Instant Pot. COSORI Air Fryer Accessories XL, Set of 6 Fit all 5.3Qt, 5.8Qt, 6Qt Air Fryer Pour it over halved Brussels sprouts and chopped bacon. You can also tag us in your recipe creations on social media using @aileencooks. Save this recipe for later on Pinterest. Air fry at 400 degrees for 8-10 minutes. That might sound a bit crazy especially if you’re not a fan of veggies but trust me, these crispy, crunchy, flavor loaded little “cabbages” are mind-blowing good! But I am here to tell you, these are just that. Air frying Brussels sprouts is so easy and the addition of the bacon and maple syrup makes it taste amazing. Bake at 375 degrees Fahrenheit. Nutrient information is not available for all ingredients. Instructions Whisk together until fully combined. This is my new favorite way of cooking (and eating) Brussels sprouts! Cook Time: Drizzle the Brussels sprouts with honey. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It has completed changed my relationship with vegetables. Add these crispy Air Fryer Brussels Sprouts with bacon and maple syrup to your list of air fryer recipes to try. Whisk together 1 tablespoon maple syrup, olive oil, salt, and pepper in a large bowl. Serve immediately. Let us know what you thought with a rating and comment. 1 pound Brussels sprouts, trimmed and halved, Back to Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo. I love a good roasted vegetable. Remove from oven after 20 minutes. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Air Fryer Brussels Sprouts Recipe","author":{"@type":"Person","name":"Aileen Clark"},"datePublished":"2019-12-16","recipeYield":4,"description":"Add these crispy Air Fryer Brussels Sprouts with bacon and maple syrup to your list of air fryer recipes to try. LOVED the flavor combo in this and so did the hubs! Even my non-brussel-sprout-loving people liked them. Salty bacon is roasted with crispy Brussels sprouts then tossed in sweet maple syrup and fresh garlic for the most addictive side dish. We will send you our Favorite Instant Pot Dinner Recipes eBook just for signing up! Shake basket and cook until sprouts are deep golden brown and tender, 4 to 6 minutes more. Shake twice during cooking. These are truly crispy and have the best crunch. These Air Fried Brussels sprouts are a quick and easy low carb side dish and perfect for Thanksgiving, Christmas or any holiday gathering. 15 minutes In a medium mixing bowl – add olive oil, vinegar, maple syrup, salt, and pepper. Info. CRISPY AIR FRYER BRUSSEL SPROUTS. ","position":1,"name":"Preheat air fryer to 350 degrees. Preheat air fryer to 350 degrees. Cuisine: They’ll be delicious as is, but tossing them with maple syrup … Nutrition Information If you are anything like me, you don’t think of Brussel sprouts recipes as decadent. It’s made with maple syrup, soy sauce, brown sugar, ginger paste, garlic and thickened with a cornstarch slurry. Toss sprouts in some of the sauce mixture and/or serve as a dipping sauce. Brussels are that trendy, crunchy cruciferous vegetable that everyone loves right now. Percent Daily Values are based on a 2,000 calorie diet. These Brussels sprouts are by no means overly sweet. I felt like it was finally time to share a shaved brussels sprouts salad recipe with you guys, regardless if you end up serving it for a holiday! Category: Side Dish Recipes Maple Glaze . I love how they get crispy around the outside and tender on the inside with very little oil. Cooked to perfection in your Air Fryer. I like to cook brussels sprouts in the air fryer … Air fryer Brussels sprouts could be served as a side dish with your favorite protein and starch. Maple and bacon are a dynamite combination in most situations; here, they are exquisite. Start by whisking together olive oil, maple syrup, salt, and pepper. These are easily the best Brussels sprouts that I have ever eaten. Did you make this recipe? There is something magical about the combination of Brussel sprouts, bacon, pecans, maple syrup, and bourbon. Flip them all over so they are face down. 2 tablespoons maple syrup Pour the oil mixture over the brussels sprouts and mix until fully coated. Recommended Products Maple Syrup Roasted Brussels Sprouts – This is the best Brussels sprouts recipe ever! Place maple syrup Brussels sprouts onto prepared baking sheet, spreading out bacon so it's on a single layer. Thanks to the air fryer, I am now addicted to brussels sprouts and so is Mr. SS. Amount Per Serving Arrange brussels sprouts in basket or tray of air fryer. Add Brussels sprouts and toss to coat. Air Fryer Brussels Sprouts Recipe Heat your air fryer to 360°F. Mix together the olive oil, maple syrup, garlic powder, salt and pepper in a small bowl. While they are baking, whisk together balsamic vinegar and maple syrup. ","position":6,"name":"Cook for 12-15 minutes, until sprouts are crispy...","url":"https:\/\/aileencooks.com\/air-fryer-brussels-sprouts\/#mv_create_353_6"}],"keywords":"air fryer Brussels sprouts","nutrition":{"@type":"NutritionInformation","calories":"185 calories","carbohydrateContent":"15 grams carbohydrates","cholesterolContent":"6 milligrams cholesterol","fatContent":"13 grams fat","fiberContent":"3 grams fiber","proteinContent":"5 grams protein","saturatedFatContent":"2 grams saturated fat","servingSize":"1\/2 cup","sodiumContent":"655 grams sodium","sugarContent":"8 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"10 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"5","reviewCount":4},"url":"https:\/\/aileencooks.com\/air-fryer-brussels-sprouts\/"} Prep Time: https://fabulesslyfrugal.com/recipes/air-fryer-brussels-sprouts-with-bacon Place Brussels sprouts in a single layer in a baking dish. ","url":"https:\/\/aileencooks.com\/air-fryer-brussels-sprouts\/#mv_create_353_1"},{"@type":"HowToStep","text":"Combine brussels sprouts and bacon in a medium bowl. … 3 tablespoons olive oil Shake them around half way through. Brussels Sprouts. Dec 28, 2019 - Crispy air fryer Brussels Sprouts with bacon and maple syrup. They have gone from a necessary boring (sometimes mushy) side dish to a crispy and flavorful side dish that I actually look forward to eating! Bake for approximately 30-40 minutes or until bacon is fully cooked and Brussels sprouts are roasted. Your daily values may be higher or lower depending on your calorie needs. 2 slices thick-cut bacon, chopped ","position":3,"name":"Whisk together olive oil, maple syrup, salt, and...","url":"https:\/\/aileencooks.com\/air-fryer-brussels-sprouts\/#mv_create_353_3"},{"@type":"HowToStep","text":"Pour the oil mixture over the brussels sprouts and mix until fully coated. © Aileen Clark Try these crispy air fryer Brussels sprouts with balsamic for a fast and easy side dish that's fancy enough for a holiday meal. Whisk together 1 tablespoon maple syrup, olive oil, salt, and pepper in a large bowl. Shake twice during cooking. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Meanwhile, whisk together mayonnaise, remaining 1 tablespoon maple syrup, and mustard in a small bowl. Combine brussels sprouts and bacon in a medium bowl. That’s what we call a winning deal! A light touch of maple syrup, mayo, and mustard complements crispy Brussels sprouts for an easy side or appetizer made in the air fryer. Allrecipes is part of the Meredith Food Group. 2 cups Brussel sprouts ; Slice each Brussel Sprout in half; 1 tbsp Maple Syrup; 1 tbsp Balsamic Vinegar; ½ tsp Salt; Recipe. You certainly can cook your brussel sprouts in the air fryer from frozen however the technique requires some tweaking. Cook for 8 minutes. Tossed in just a bit of olive oil, pork panko bread crumbs, and parmesan cheese, Air Fryer Brussel Sprouts are absolutely delicious! A quick and easy side dish. Lift the Brussels sprouts out of the bowl and into the basket of your air fryer. Remove from air fryer when the sprouts are caramelized and crispy on the outside and the center is cooked through. Add Brussels sprouts and bacon to bowl and toss well to … Whisk together olive oil, maple syrup, salt, and pepper in a small bowl. Yum! Yield 4 Brussel Sprouts in Maple Bourbon Sauce. So, I started this morning, by drinking my coffee and playing with Brussels sprouts. I missed eating out, and more importantly I missed Brussels Sprouts from Bazille at Nordstrom.Thankfully, in what can only be classified as the best timing ever, I was sent a Breville Combi Wave 3-in-1 just days before we went into lockdown to test.. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. ","image":["https:\/\/aileencooks.com\/wp-content\/uploads\/2019\/12\/air-fryer-brussels-sprouts-4-720x720.jpg","https:\/\/aileencooks.com\/wp-content\/uploads\/2019\/12\/air-fryer-brussels-sprouts-4-720x540.jpg","https:\/\/aileencooks.com\/wp-content\/uploads\/2019\/12\/air-fryer-brussels-sprouts-4-720x405.jpg","https:\/\/aileencooks.com\/wp-content\/uploads\/2019\/12\/air-fryer-brussels-sprouts-4-735x735.jpg"],"recipeCategory":"Side Dish Recipes","recipeCuisine":"American","prepTime":"PT10M","cookTime":"PT15M","performTime":"PT15M","totalTime":"PT25M","recipeIngredient":["1 pound Brussels sprouts, halved","2 slices thick-cut bacon, chopped","3 tablespoons olive oil","2 tablespoons maple syrup","1 teaspoon salt","1\/4 teaspoon black pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat air fryer to 350 degrees. While the salmon is in the air fryer, the maple glaze comes together easily on the stovetop. You saved Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo to your. Bacon and Maple Syrup—An Easy Pairing for an Elevated Side. Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo, Congrats! Who else loves Brussels sprouts? 240 calories; protein 4g 8% DV; carbohydrates 18.3g 6% DV; fat 18.3g 28% DV; cholesterol 7mg 2% DV; sodium 298mg 12% DV. I think I have found the best way to make the crunchiest Brussel Sprouts: AIR FRY ‘EM! Yield: Serves 4 Then we toss the brussels sprouts into a balsamic glaze made with shallots, garlic, dijon, and a touch of maple … The Brussels sprouts by themselves had a nice hit of the maple syrup which was really nice. To be honest, my first attempt at these air fryer Brussels Sprouts was selfishly motivated. What temperature to cook brussels sprouts in an air fryer. Add Brussels … Learn how to make this classic winter warmer with recipes from around the world. Fry another 7-12 minutes, or until the sprouts are tender and beginning to crisp at the edges. Preheat the air fryer to 400 degrees F (200 degrees C). Add these crispy Air Fryer Brussels Sprouts with bacon and maple syrup to your list of air fryer recipes to try. Calories 185Total Fat 13gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 10gCholesterol 6mgSodium 655mgCarbohydrates 15gFiber 3gSugar 8gProtein 5g Cook for 12-15 minutes, until sprouts are crispy and bacon is fully cooked. https://www.glueandglitter.com/air-fryer-brussels-sprouts-oil-free Ingredients Fry for 15 … this link is to an external site that may or may not meet accessibility guidelines. Jun 7, 2020 - These air fryer brussels sprouts with bacon are covered in a delicious maple glaze and cooked to perfection! Preheat the air fryer to 400 degrees. I loved this recipe. Cut the ends off of the brussels sprouts and cut them in half lengthwise. Great recipe and great flavor.My leaves did get a little brown so next time I will reduce the temp to 350. Add comma separated list of ingredients to exclude from recipe. Easy enough for a weeknight dinner, delicious enough for company, Thanksgiving, or Christmas! Open air fryer at about 7 minutes to shake the sprouts around so all sides can cook evenly. ","position":4,"name":"Pour the oil mixture over the brussels sprouts...","url":"https:\/\/aileencooks.com\/air-fryer-brussels-sprouts\/#mv_create_353_4"},{"@type":"HowToStep","text":"Arrange brussels sprouts in basket or tray of air fryer. They are one of my favorite vegetables as long as they are crispy and caramelized (nobody likes a soggy sprout). After the salmon is done in the air fryer you brush on a thick layer of the maple glaze. Shake the basket vigorously to move the sprouts around in the basket. 1 pound Brussels sprouts, halved No gift befits the food-obsessed people in your life like a cookbook. Toss the Brussel sprouts with the maple syrup, balsamic vinegar and salt. I'm married to the love of my life and mom to three busy kids. ","position":2,"name":"Combine brussels sprouts and bacon in a medium...","url":"https:\/\/aileencooks.com\/air-fryer-brussels-sprouts\/#mv_create_353_2"},{"@type":"HowToStep","text":"Whisk together olive oil, maple syrup, salt, and pepper in a small bowl. I drizzled some of the sauce over the sprouts after cooking. You will never want to eat brussels sprouts another way again! Add air fried brussels, squash and apple to a bowl and pour maple pecan bourbon sauce on top and mix to evenly coat everything. Since getting my air fryer, I have been experimenting quite a bit with air frying vegetables. / Sweet maple syrup with crispy roasted sprouts. Whisk together olive oil, maple syrup, salt, and pepper in a small bowl. Did you try this recipe for air fryer Brussels sprouts? Chicken breast, steak, pork chops, Roasted potatoes, quinoa, brown rice, etc. And, I have to tell you, they make a very fine breakfast when they are air fried, especially when they are coated with maple syrup. Information is not currently available for this nutrient. My mission is to help busy moms cook good food and enjoy their families. These Air Fryer Bacon Wrapped Brussels Sprouts with Maple Glaze are awesome! By Sean Rembol d. Photography by Anders Overgaar d. October 19, 2012. Tag us in your recipe creations using @aileencooks and #aileencooks. Total Time: Add maple syrup, coconut aminos, bourbon and salt. I invite you to check out my long list of recipes, fun projects (for kids and moms), and honest posts about motherhood. Place the Sprouts and Bacon mixture back into the air fryer ad cook for 10-12 minutes and cook at 390°. Preheat air fryer to 350 degrees.Combine brussels sprouts and bacon in a medium bowl.Whisk together olive oil, maple syrup, salt, and pepper in a small bowl.Pour the oil mixture over the brussels sprouts and mix until fully coated.Arrange brussels sprouts in basket or tray of air fryer.Cook for 12-15 minutes, until sprouts are crispy and bacon is fully cooked. Season your Brussels Sprouts with salt and pepper and mix everything together again until well seasoned. You will never want to eat brussels sprouts another way again! The maple syrup … Bake for 30 minutes, stirring halfway, to even out the browning. You will never want to eat brussels sprouts another way again! Print ","position":5,"name":"Arrange brussels sprouts in basket or tray of...","url":"https:\/\/aileencooks.com\/air-fryer-brussels-sprouts\/#mv_create_353_5"},{"@type":"HowToStep","text":"Cook for 12-15 minutes, until sprouts are crispy and bacon is fully cooked. Tag us in your recipe creations using @aileencooks and #aileencooks. Hi, I'm Aileen. I love roasted Brussels, but air frying them is so easy and the air fryer makes them crispy and browned in just 15 minutes. These will make an awesome appetizer or a recipe for a pitch in, party or potluck https://www.recipethis.com/air-fryer-frozen-brussel-sprouts Stir … Shake twice during cooking. Amount is based on available nutrient data. We can’t get enough of this recipe and make it often! Filed Under: Air Fryer, Air Fryer Side Dish Recipes, Air Fryer Vegetable Recipes, Brussels Sprouts Recipes, Recipes, Vegetable Recipes Tagged With: brussels sprouts, Roasted Vegetables.

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