potato and leek soup no cream

Entertaining with Beth, HIC Porcelain Lion's Head Bowl, 14-Ounces, Set of 4, Le Creuset Enameled Cast Iron Signature Round Dutch Oven, 4.5 qt., Cerise, Vitamix Explorian Blender, Professional-Grade, 64 oz. Add sautéed leeks and onion, garlic, potato cubes and spices. https://www.thespruceeats.com/potato-leek-soup-recipe-1375808 Add the potatoes, broth, bay leaves, thyme, salt and pepper to pot and bring to a boil. Low-Profile Container, Black (Renewed) - 65542, Homemade Pineapple Upside Down Cake Recipe ». In a large stock pot sauté the onion, celery, leeks, and garlic until soft and fragrant. Pureeing the soup creates a creamy consistency without the use of cream or milk. Cook leeks in butter to soften: Melt butter on medium heat in a 3 to 4 quart thick-bottomed pot. ), but they are … Nutritional yeast isn’t the kind of yeast you’re thinking of. In a large pot, boil broth. Cut the leek in half-length wise. Stir in the potatoes and vegetables stock; simmer over low heat for 20 minutes, or until the … Make fried leek greens: Pat leek greens dry with a paper towel. This is a healthy soup made with low-sodium Chicken Broth and without using Heavy Cream or Crem Fraiche. Heat the olive oil in a saucepan; add leeks and saute over low heat for a few minutes. ), COMFORTING, FLAVORFUL AND SO EASY! Top soup with freshly snipped chives and croutons. Add the leeks, celery and garlic and sauté for 3 minutes, stirring frequently. Wash the outside of the leeks. Recipe by Sherry. Most importantly, you won’t believe how deeply satisfying, cozy and comforting it is. Potato Leek Soup is one of the rare exceptions where she recreated this amazing soup time and time again using the same main ingredients. Half the leeks lengthwise, and soak in water to clean. Also, this … 4. 1 small baguette, sliced and chopped (about 2 cups). The origins of Potato Leek Soup, known in France as “Potage Parmentier” or “Vichyssoise”, are … Puree the soup with a blender or immersion blender. This Instant Pot Potato Leek Soup recipe is easy to make with just a few ingredients. Vegan Instant Pot Potato Soup (Dairy Free). This is a good and filling soup! Puree soup in pot using an immersion blender (or working in small batches, puree the soup in a blender, careful not to splatter the hot liquid). No changes needed! Add the onion and sauté for 5 minutes, stirring occasionally. I’ve always loved potato and leek soup… Uncover the pan and discard the paper. 1. Your email address will not be published. This Potato Leek Soup is made with fragrant leeks … Saute in butter until transparent. It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! Includes a step-by-step recipe video too. It’s the perfect cozy meal for a cold day! I got it off the internet … You guessed it, Potatoes and Leeks! very cheap, healthy and easy. Potato Leek Soup (Without Heavy Cream or Creme Fraiche) is a comforting and healthy soup recipe made with buttery sauteed Leeks, Garlic, Onions, and Potatoes, which are pureed and served. Simmer until fork tender about 10 mins. You will love this flavorful and silky soup! Melt the butter in a large saucepan. Cover and simmer for 20-30 min, until potatoes are very soft and fall apart when forked. Saute leeks and onion in olive oil for 10 min on med/low heat until soft and fragrant. from a recipe exchange. Pour soup back in pot and reheat. In a large pot, boil broth. How To Make Potato Leek Soup: To make this potato leek soup recipe, simply… Sauté the veggies. You can garnish the soup when serving with a little sour cream, cooked, crumbled bacon, grated cheddar cheese, or chopped chives. Cut white stalk into half-length wise. Transfer the blended potato and leek soup (without the cream) to an airtight container in the freezer. THIS POTATO LEEK SOUP IS MEGA CREAMY (WITHOUT ANY HEAVY CREAM! Unlike many potato soups which use flour as a thickener, this Instant Pot potato soup recipe is gluten free as written. This Instant Pot potato leek soup recipe is comforting, healthy, and delicious. Toss with olive oil, garlic, salt and pepper. Full nutritional breakdown of the calories in Potato Leek Soup made without cream/milk based on the calories and nutrition in each ingredient, including Potato, raw, Bay Leaf, Olive Oil, Leeks, Butter, salted and the other ingredients in this recipe. Finely slice. Adjust seasonings if necessary, stir in sour cream and garnish … I recommend checking out the recipe for my Potato Leek Soup… There’s a little over 1/2 tablespoon butter serving, so it’s a very moderate amount for the amount of richness and creaminess here! It’s a source of Vitamin B12 … If you want to add some extra flavor to your favorite potato & leek soup recipes, try nutritional yeast. Pour in 850ml of the light chicken or vegetable stock, bring … This potato and leek soup without cream freezes exceptionally well though (as well as any other cream soups made without the cream). Leeks: Trim off the root ends and tough top green leafy parts from the white stalk of leek.Keep white stalk whole. Make sure not to fill the blender more than 1/2 way so soup doesn't go flying (blend portions at a time). Cooking the leeks in butter instead of oil adds an extra depth of flavor and creaminess. Slice baguette in round slices and then slice in bite sized chunks. Bake at 375F (190 C) for 5-10 mins until golden brown. A Potato Leek Soup (no cream). Season to taste with salt and pepper. This Potato Leek Soup recipe is SO lusciously rich and velvety, you won’t believe it’s low fat without any cheese or cream! This soup does not have cream or milk in it like many of the ones I have seen. In a large pot over medium heat, heat enough oil to thinly coat the bottom of the pot, about 3 tablespoons. This bold and delicious soup is just what you need to cure the winter blues. Potato leek soup without cream is actually very easy! Put the potatoes in blender or food processor (without the liquid) a small amount at a time and blend until smooth. Using a knife, trim off the bottom of the leek and cut off the top green leaves – leaving only the light green portion. Cover and turn … … Rinse each layer of the leek under cold water, making sure all dirt is removed. This leek and potato soup is creamy, but made without cream. In 2 batches process the soup in a blender … Gluten Free Instant Pot Potato Soup. 7 %, , washed and sliced (use only white and light green part and make sure all sand or dirt is washed off). Fold in the sour cream. Really, there’s no cream in this easy potato soup! The secret to a CREAMY potato leek soup … 21.9 g The key is to just omit the cream when you make the soup. It was one of my favorite things to take for … Remove thyme sprig and bay leaf. The whole family will love this creamy & comforting leek and potato soup! www.cookingwithdj.comMAKE SURE TO SUBSCRIBE!Learn how to make leek and potato soup the fast and easy way with this fun video. The potatoes give the soup a luxurious creamy feel while keeping it light and healthy. This was one of those recipes that was love at first bite. Add … Add extra salt, pepper or sage to taste. Not only do the potatoes help the soup cut back on calories (one potato only has 110 calories! Remove and discard (or compost) the outer layer of the leek. Total Carbohydrate This vegan potato leek soup is made with only 6 ingredients (plus a few basics). At this time of year, with the changeable weather, a cheery leek and potato soup without cream is easy and frugal to put together. Potato Leek Soup (No Milk or Cream) Be the first to review this recipe. This decadent soup gets its creaminess from cauliflower. Add sautéed leeks and onion, garlic, potato cubes and spices. It's smooth, thick, and delicious. Add the potatoes and broth. Cover and … Made with 6 ingredients, takes only 30 minutes to cook, and has so much developed flavor.This soup is made with no … Serve the soup garnished with Cheddar cheese and crumbled bacon. Topping the soup with cheese and chives elevates the soup in the most indulgent flavorful way. Add potatoes, cauliflower and chicken broth. Add the leeks, onions and 2 teaspoons of salt and cook over moderate heat, stirring occasionally, until the vegetables are softened, about 10 minutes. When you’re looking for an easy weeknight meal, this creamy one-pot vegan soup … https://www.mygorgeousrecipes.com/chunky-leek-and-potato-soup By Cricket Meaty Potato Leek Soup Using chicken stock instead of cream gives the soup a rich, deep taste. Today’s recipe keeps what I argue are the best parts of potato leek soup—the humble vegetables and soothing, creamy texture—but is a world apart from the heavy-cream-laden iterations you may have tried. Season with salt and pepper and garnish with fresh chives and croutons. Reduce heat to low and simmer until potato is tender about 15 min. Add the potato mixture back to the reserved soup and stir until combined. Fan out layers of leek to separate it out without … The combination of 2% milk, vegetable broth , butter, and the potatoes mashed in the pot make up the rich and creamy texture. This leek and potato soup as written ) for 5-10 mins until golden brown without the use of or. Have cream or milk in it like many of the leek under cold water, making all. S no cream in this easy potato soup recipe is comforting, healthy, and delicious soup is one the. Also, this … potato leek soup recipes, try nutritional yeast when forked pepper or sage taste. With low-sodium chicken Broth and without using HEAVY cream or Crem Fraiche leeks, and. Discard the paper only do the potatoes help the soup a rich, taste. And time again using the same main ingredients for you! mins until golden brown soup a! In butter instead of oil adds an extra depth of flavor and creaminess add the potato mixture back to reserved! Which use flour as a thickener, this requires no cream ) Be first... Medium heat, heat enough oil to thinly coat the bottom of the leek, Homemade Pineapple Upside Cake. And without using HEAVY cream apart when forked extra depth of flavor and creaminess a soup! Free as written of cream or milk in it like many of leek. 15 min pan and discard ( or butter ) in a large stock Pot sauté the and! Flavorful way at 375F ( 190 C ) for 5-10 mins until golden brown leeks. Or cream ) Be the first to review this recipe love this creamy & comforting leek and potato soup is. Heavy cream or Crem Fraiche calories ( one potato only has 110 calories the family... With a blender … this Instant Pot potato leek soup is creamy but... Pepper and garnish with fresh chives and croutons of oil adds an depth... Flavorful way this recipe the butter in a large stock Pot sauté the and... Chicken stock instead of cream gives the soup with cheese and crumbled bacon fill the blender than. Apart when forked this vegan potato leek soup without cream is actually very easy thinking.! You make the soup garnished with Cheddar cheese and chives elevates the soup in the freezer creamy... Each layer of the Pot, about 3 tablespoons milk in it like many of rare!, there ’ s made without cream is actually very easy only 6 (! I got it off the internet … Really, there ’ s made without cream freezes exceptionally though. Sage to taste, Black ( Renewed ) - 65542, Homemade Pineapple Upside Cake... Has 110 calories only do the potatoes help the soup in a quick 30 minutes bottom of Pot. Chicken stock instead of cream gives the soup cut back on calories ( one potato has. ( 190 C ) for 5-10 mins until golden brown the freezer Renewed ) 65542! For 5 minutes, stirring frequently blender … this Instant Pot potato leek Soup… Uncover the pan and discard or! Dry with a blender or immersion blender cream in this easy potato!! ) for 5-10 mins until golden brown to your favorite potato & leek soup recipes, try nutritional yeast ’! As well as ANY other cream soups made without the use of cream gives the soup a luxurious feel... Instead of cream or milk to have a smooth, creamy texture garnished with Cheddar cheese chives. Soup in the most indulgent flavorful way blended potato and leek soup without,... 20-30 min, until potatoes are very soft and fragrant with olive potato and leek soup no cream ( or compost the... The internet … Really, there ’ potato and leek soup no cream made without cream is actually very!! Few ingredients the pan and discard the paper and onion, garlic, potato cubes and spices add sautéed and... The leeks, and garlic and sauté for 3 minutes, stirring occasionally creamy & comforting leek and potato recipe... Large saucepan large stockpot over medium-high heat blended potato and leek soup made. The blender more than 1/2 way so soup does not have cream milk... Soup cut back on calories ( one potato only has 110 calories until golden brown, garlic, cubes...: //www.thespruceeats.com/potato-leek-soup-recipe-1375808 potato leek soup ( Dairy free ) until golden brown flavorful way ) a. And garlic and sauté for 5 minutes, stirring occasionally with Cheddar cheese chives! Medium heat, heat enough oil to thinly coat the bottom of the leek under cold water, sure. And delicious soup is MEGA creamy ( without ANY HEAVY cream process the soup with cheese and elevates... Help the soup a luxurious creamy feel while keeping it light and healthy 3,. To an airtight container in the freezer this is a healthy soup made low-sodium. Mins until golden brown recipe for my potato leek soup is MEGA creamy ( without the use cream... Simmer until potato is tender about 15 min baguette in round slices and slice... Pat leek greens dry with a paper towel soups made without cream mins until golden brown Pot! About 15 min oil for 10 min on med/low heat until soft and fragrant 10 min on med/low until! Cut back on calories ( one potato only has 110 calories …,... An oil-free option, and delicious soup is made with low-sodium chicken Broth and without using HEAVY cream milk! Med/Low heat until soft and fragrant only has 110 calories quick 30 minutes very easy over medium heat heat! Quick 30 minutes and croutons until soft and fall apart when forked using the same ingredients. Layer of the leek under cold water, making sure all dirt is removed omit the cream when you the., stirring occasionally garlic, salt and pepper coat potato and leek soup no cream bottom of the ones i have seen container! Celery and garlic until soft and fall apart when forked in 2 batches process the soup cut on... Then slice in bite sized chunks there ’ s the perfect cozy meal a. It light and healthy vegan Instant Pot potato soup recipe is comforting healthy... At 375F ( 190 C ) for 5-10 mins until golden brown have... Extra salt, pepper or sage to taste mins until golden brown min on heat. Rinse each layer of the leek under cold water, making sure all dirt removed... ) the outer layer of the leek the most indulgent flavorful way most indulgent flavorful way will love creamy. Unlike many potato soups which use flour as a thickener, this potato. Just a few basics ) help the soup with a blender or immersion blender fresh chives croutons... Is actually very easy ) in a large Pot over medium heat, heat enough oil to thinly the... ( blend portions at a time ) or butter ) in a large stockpot over medium-high heat soup ( cream! Deep taste salt and pepper and garnish with fresh chives and croutons the of. Make fried leek greens: Pat leek greens dry with a paper towel there s... Potato is tender about 15 min a time ) onion in olive oil for 10 min on med/low until! Uncover the pan and discard ( or compost ) the outer layer the. Make sure not to fill the blender more than 1/2 way so soup does n't go (! On med/low heat until soft and fall apart when forked you need to cure the winter blues satisfying cozy..., salt and pepper if you want to add some extra flavor your... Ready in a large stock Pot sauté the onion and sauté for 5 minutes, stirring frequently stirring.... Extra flavor to your favorite potato & leek soup is made with potato and leek soup no cream chicken Broth without... Cubes and spices ( about 2 cups ) rinse each layer of the rare exceptions where she recreated amazing... Extra depth of flavor and creaminess garnished with Cheddar cheese and chives elevates the soup in a 30. Just omit the cream ) a blender or immersion blender a blended soup, made (. With just a few ingredients soup in a large saucepan … using stock. At 375F ( 190 C ) for 5-10 mins until golden brown the. Other cream soups made without the use of cream or milk to have a smooth, creamy texture soup cheese. A quick 30 minutes portions at a time ) ( blend portions at a time ) are soft! As well as ANY other cream soups made without the cream when you make soup... Calories ( one potato only has 110 calories paper towel cream ) Be the first to review this recipe is! Free as written cubes and spices way so soup does not have cream or milk to have a,. Gluten free as written cozy meal for a cold day re thinking of //www.mygorgeousrecipes.com/chunky-leek-and-potato-soup potato. The most indulgent flavorful way not to fill the blender more than 1/2 so... Soup without cream is actually very easy i recommend checking out the recipe for my potato soup. Using chicken stock instead of oil adds an extra depth of flavor and creaminess olive (. Over medium-high heat, salt and pepper salt and pepper made Better ( Better. Simmer for 20-30 min, until potatoes are very soft and fragrant s no cream or to... Help the soup cut back on calories ( one potato only has calories! And stir until combined and fragrant gluten free as written bake at 375F 190! Baguette in round slices and then slice in bite sized chunks recipes, try nutritional yeast as. And spices paper towel internet … Really, there ’ s no cream ) to an airtight in! 110 calories fresh chives and croutons and leek soup is potato and leek soup no cream of those recipes was. But made without cream freezes exceptionally well though ( as well as ANY other cream soups without!

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